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CK Fitness is your source for Safe, Fun, and Effective Senior Adult Fitness Programming. CK Fitness offers senior adult exercise and fitness videos and DVDs, a variety of classes, and instructor training workshops, with the goal of helping keep our older adult population strong and healthy. Our company is founded on the principle that good health is a direct result of a safe and active exercise regimen. A proper exercise regimen is one that promotes components such as cardiovascular fitness, strength training, stretching, relaxation, and fall prevention. CK Fitness specializes in exactly these fitness areas. |
Senior adult exercise has become a national concern, and CK Fitness is a nationally recognized expert in class formatting, instructor training and placement, and fitness exercise videos and DVDs that you or your facility needs in order to provide that necessary and effective exercise programming.
CK Fitness Products & Services
CK Fitness approaches Senior Adult Fitness using 3 distinct components:
Fitness Videos and DVDs: For in home exercise, we offer 2 VHS tapes, "In Sync With Cindy" (Volumes 1 & 2), and a series of 3 DVDs entitled, "Safe and Fit". These exercise videos and DVD's offer safe, effective, and fun home exercise programs for Senior Adults, or beginning or rehabilitating exercisers. See our "Videos & DVD's" section for more information.
Instructor Training Workshops: CK Fitness offers instructor training workshops in Senior Adult Fitness Programming, Balance Training, and "What Works and What Doesn't" for Seniors. See our "Our Services > Workshops" section for more information. |
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Contact Information
Please contact us with any questions about our products or services. We are often updating and changing our fitness programming, workshops and web content, so visit this site often for the latest in CK Fitness and fitness industry news!
Telephone:
623-680-6023 or 1-888-904-8448
Fax:
623-551-5046
Postal address:
3102 West Ravina Lane
Phoenix, AZ 85086
General Information Email: ckfit@cox.net
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In-Facility Classes: CK Fitness offers a variety of fitness class formats for your facility. Whether you need twice a week basic classes, or a whole array of formats from Yoga to Aqua, CK Fitness instructors are the best that Phoenix has in their field. See our "Our Services > Classes" section for more information.
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