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"Safe and Fit" DVD for Active Seniors or Beginners
An exhilarating workout that includes heart-healthy aerobics, strength training, balance training and flexibility training . . . all wrapped up into one easy to follow program. The exercises are designed for active seniors, or beginning and rehabilitating exercisers. Read More
Buy "Safe and Fit" Now
for
Only $19.95*
*Plus shipping and handling. AZ Residents add 6.3% sales tax
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"Safe and Strong" DVD for Strength Training
A strength building workout program that will improve muscle strength and tone, the kind of strength that is required to accomplish many of the activities of daily living and recreational events that enrich lives. The exercises are designed for active seniors, or beginning and rehabilitating exercisers. Read More
Buy "Safe and Strong" Now
for
Only $19.95*
*Plus shipping and handling. AZ Residents add 6.3% sales tax |
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“Safe on Your Feet" DVD for Fall Prevention
The exercises are designed to help seniors train to prevent falls. Developed in cooperation with John Tuitele, P.T., a nationally recognized sports trainer located in Phoenix, the concept of "the righting reaction" is used to dynamically train those muscles used to keep us from falling when an imbalance episode occurs. Read More
Buy "Safe on Your Feet " Now
for
Only $19.95*
*Plus shipping and handling. AZ Residents add 6.3% sales tax |
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Safe & Fit/Feet
DVD Combo
Only
$34.95* |
Safe & Fit/Strong
DVD Combo
Only $34.95* |
Safe & Strong/Feet
DVD Combo
Only
$34.95* |
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Our BEST DEAL!
Get all 3 DVDs for Only $44.95*
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*Plus shipping and handling. AZ Residents add 6.3% sales tax
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